Hypnobirthing & Doula Support

Hello, welcome to Happy Birthing! I’m Sara, Doula and Natal Hypnotherapist based in Leeds, UK.

Why ‘Happy Birthing’? This isn’t about giving birth smiling while listening to Pharrell. I want to enable you and your birthpartner to feel well prepared and positive going into the birth. I want you to feel safe, empowered and supported throughout, and I want you to feel happy you made informed decisions that were based around your core principles and wishes for birth.

Lets be realistic, we can’t be happy all the time especially with all those pesky hormornes rushing about…but I hope Happy Birthing can put a smile on your face and help you along the way!

Birth & Postnatal Doula Support

Birth & postnatal doula support personalised to your individual needs. My support looks very different for each family I work with so get in touch to find out more or discuss what you're looking for and how I can support you.

Hypnobirthing Courses

My hypnobirthing courses are designed to empower and prepare you for birth, providing natural pain relief & practical techniques to use during labour. I run all courses live so I can answer any questions that may come up.

Birth Partner Toolkit

A condensed 2-hour webinar specifically for birth partners, teaching you tools & techniques that can be used to support the birthing person physically, emotionally & mentally.

About Me

Here you can find out a little bit more about me and my family. How I decided to train to become a Doula and Natal Hypnotherapist and why 'Happy Birthing' was born!

Contact Me

Get in touch for a chat or to discuss how I can support you with your birth.

Advice & Inspiration

Advice, information & inspiration to help you prepare for your birth journey.

What is Hypnobirthing?
Hypnobirthing is a method of pain management that can be used during labour and birth. It involves using a mixture of visualisation, relaxation and deep breathing techniques that are learnt during pregnancy.
What is a Doula?
A doula is there to make you feel safe and supported throughout pregnancy, birth and beyond. A Doula will support you both emotionally and physically.