Hypnobirthing Courses

Feel empowered, learn how to effectively manage pain and prepare yourself for your pregnancy, birth and beyond with one of my RCM accredited Natal Hypnotherapy courses. All courses are in real time which means I am there for any questions that come up along the way.

My hypnobirthing courses will enable you to prepare emotionally, mentally and physically for the birth, teaching you skills and techniques to manage pain, overcome your fears, relax deeply and trust in your instincts and your body’s natural physical ability to give birth. By the end of the course you and your birth partner will leave feeling confident and prepared for the upcoming birth. 

1-2-1 online course - via zoom

A personalised 1-2-1 online hypnobirthing course run via zoom for you and your birth partner at a time to suit you. This course is tailored to your specific needs with more focus wherever required, more chance for personal questions and run at your own pace.

Group online course - via zoom

A group online hypnobirthing course run via zoom for you, your birthing partner and up to five other couples. Share the experience with other expectant families and learn from any questions they may ask. This course is run once a month over a weekend.

1-2-1 hypnobirthing course

A bespoke 1-2-1 hypnobirthing course for you and your birth partner run in the comfort of your own home. Benefit from course content that is tailored to your needs, physical in-person demonstrations of techniques, personal Q&As and complete flexibility.

Group hypnobirthing course

Unfortunately due to Covid-19 my in-person group hypnobirthing courses are not running at the moment. Hopefully I will be able to get them up and running sometime in the not too distant future, and really looking forward to when this is possible!

Why Happy Birthing

I have trained with the well-established, RCM accredited Natal Hypnotherapy. After doing a few courses while pregnant I felt this was the one which was most clear, beneficial and researched based.

The courses aren’t just about hypnobirthing, you will learn all about the following and more:

All my courses are run by me personally in real time which means that if you don’t understand something or a question comes up, you can ask me there and then.

The families I work with say that I personally made all the difference to the course. As well as my own personal experience I have a vast knowledge of all things birth and baby with my Doula training and experience which means that I can pass on this extra knowledge through my courses.

I am so enthusiastic and truly believe in the techniques and course. Read my about me page to find out more about my journey.

What is Hypnobirthing?

Hypnobirthing is a method of pain management that can be used during labour and birth. It involves using a mixture of visualisation, relaxation and deep breathing techniques that are learnt during pregnancy.